Now

Derek Silvers introduced me to the idea of a Now Page.

Current Projects

  • Creating and maintaining routines for contentment.

If you go looking you can find a lot about the quest to being more happy, but life isn't all roses so I choose contetment and with that I think in terms of having the tools to be able to weather the storms:

Exercise

Meditation

Breath Work

Family Time

Time in Nature

Relationship check-ins

More live entertainment!